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Wed, Aug 12


Mindful Eating Free Session

Mindful Eating

Join us in a great discussion, as our team takes us through the journey of flexible eating !

Registration is Closed
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Mindful Eating
Mindful Eating

Time & Location

Aug 12, 2020, 7:00 p.m. – 8:00 p.m. EDT

Mindful Eating Free Session

About the Event

During this unprecidented time many of us have turned our anxiety and stress into powerful eating machines !! Its all too easy to transfer our emotions into poor eating habits. The team at M4M will take us through a thought provoking discussion to challenge the mindset of change and introduce ways to use flexibilty as a tool to supercharge our eating habits. 

As usual it's completley free ! 

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